George Ohsawa, founder of modern macrobiotics By Edward Esko George Ohsawa envisioned a new era for humanity: an era of health, peace, and freedom for everyone. With crystal-clear insight, Ohsawa revived, revitalized, and reinterpreted humanity’s universal, traditional cosmology. He made it new, fresh, and accessible to everyone, using any and every opportunity to reveal its …
Excerpts from “The Miso Book” by John & Jan Belleme Touted for centuries as a folk remedy for weak digestion, cancer, radiation sickness, tobacco poisoning, acidic conditions, low libido, and intestinal infections, miso’s reputation as one of nature’s most healing foods has been confirmed by modem medical science. These studies show what folk healers …
The Environmental Crisis By Alex Jack The world’s temperature today is only about 3 degrees warmer than it was during the last ice age. In the next thirty years, the earth’s temperature is expected to rise another 3 degrees. The rapid spread of modem civilization has produced what is known as the Greenhouse Effect. This dramatic …
An interview with Michio Kushi EWJ: What are the physical, emotional, mental, and spiritual effects of consuming dairy food, especially on infants and children brought up on cow’s milk? MK: According to the biological order, which we can’t violate if we want to maintain our biological status as human beings, each species of mammals depends …
By Sandra Marchese, City Reports Correspondent The dairy lobby has spent millions on its campaign to promote the benefits of milk—benefits that some macrobiotic experts, along with pediatrician Dr. Benjamin Spock, dispute. We’ve grown up with milk. ‘Drink your milk if you want to be big and strong,” our mothers often told us. And so …
Diet and Global Warming by Alex Jack Cutting back on animal food may do more to preserve the planet than buying a hybrid automobile, according to a new United Nations study on the impact of meat eating on the environment. Billions of cattle that are bred for hamburgers, steaks, and milk emit more greenhouse gases …
The Macrobiotic Approach: A Sound Mind, A Sound Body, Centered in A Sound Diet The idea, or philosophy, is as old as civilization itself. The idea is that our diet will influence how we feel,- our health, our well-being. Modern symptom-conscious society, however, has gotten away from that idea and the common belief is that …
